FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly expand with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of flowers. The sunlight is warm and soft on your fur. You can hear the bees singing their sweet songs. Notice the wind blowing through your